I share simple answers for a healthier more successful lifestyle through easy smart choices absolutely anyone can do!
Since my mid thirties my health was controlling me, not the other way around. I was not living but just getting through each and every day as best as I could. Existing. It sucked big time. It was no way to live.
Then someone share something with me that gave me hope again. Over the next couple of years I made some simple changes, I took my life back. Now I feel like the Boss Lady again!
In the last 3+ years I’ve lost almost 60 pounds, use 5 fewer prescription medications, 100 units less of insulin a day, and no longer need those awful pain meds that causes such stomach misery.
It’s still a journey. I have a long way to go before I am at the healthy weight I want to be, but I’m so much healthier and happier than I was. Honestly, I haven’t felt this good in 20 years!
I’d love for us to take this journey together!
My mission here is to provide fun alternatives and healthy delicious recipes, to do the research for you and share the good stuff you want to know about from across the web for healthier living!
Just put your name and best email address below to join our Health and Happiness Community!
I’ll send you occasional emails to keep you informed and up to date to help you improve your health and happiness and become the Boss Lady of your life again!
I’ll never share your email or abuse your trust. It’s an honor to have you here.